It’s been almost two weeks since I had my last acupuncture appointment. It’s been so, so helpful in reducing pain in my hip. I have another appointment booked later this week and I can’t wait.

Up until this point, I’ve been going once a week or so and I haven’t had much bother in between. However, this weekend, it’s started keeping me awake at night again, but at least I know the effects lasted longer than a week I guess.

It hasn’t really been giving me too many problems at during the day, until today. I’m going to try getting a hot shower and putting a wheat bag on it, I think. That doesn’t usually do much to help it though, if I’m being honest.

The bottom of my back is also feeling a bit stiff but laying on my front to stretch it out with a wheat bag on it usually does help that. I’m jut trying to put off doing it for the moment because I’m so tired there’s a good chance I’ll fall asleep if I do!