Too warm and too achy

For the first time in a long time I actually found myself in a situation where I was too wnarm to sleep. This never happens me. I have poor circulation and I am always, always, always, cold.

I crave heat constantly, and when we do actually get some sun in the UK and the rest of the population seems to go into meltdown and starts complaining that it’s too hot, my mood gets a massive boost. It’s a rare day that I feel too warm, so when I do, it must be warm.

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More hip ache

It’s been almost two weeks since I had my last acupuncture appointment. It’s been so, so helpful in reducing pain in my hip. I have another appointment booked later this week and I can’t wait.

Up until this point, I’ve been going once a week or so and I haven’t had much bother in between. However, this weekend, it’s started keeping me awake at night again, but at least I know the effects lasted longer than a week I guess.

It hasn’t really been giving me too many problems at during the day, until today. I’m going to try getting a hot shower and putting a wheat bag on it, I think. That doesn’t usually do much to help it though, if I’m being honest.

The bottom of my back is also feeling a bit stiff but laying on my front to stretch it out with a wheat bag on it usually does help that. I’m jut trying to put off doing it for the moment because I’m so tired there’s a good chance I’ll fall asleep if I do!