Things I do on bad CP nights

I’ve been having quite a few bad CP nights lately so I thought I’d share some of the things I do when I’m having one:

  • Keep moving around – I hope I can get comfy if I try lying in enough different positions
  • Lots of physio
  • Get up and do something productive – When I have a bad cerebral palsy night I know there’s a pretty good chance I’ll sleep in the next day to compensate so I like to try and do something productive because I find that makes me feel a lot less stressed the next day. Plus, it gives me something else to focus on besides the pain, which can sometimes help make me feel better.
  • Read – so many books, so little time
  • Binge watch Netflix

What do you do on bad CP nights?

So tired I could cry

I am writing this post at lunchtime on Friday and I am so tired I could cry. It sounds petty I know. I also know that Friday’s are usually for Fun Fact Friday posts but this one feels more important today.

The thing is, I’ve been trying really, really hard not to go back to sleep pretty much since I woke up, but I think I may have to admit defeat and just nap.

As you probably know by now, I nap a lot these days, and I feel very, very guilty about it. I don’t want to have a snooze but I don’t think I’ll be able to concentrate of anything else until I do. Pretty much the only thoughts going around my mind now are: sleep, and Nic, you have really bad backache right now, you know you like to lay down and stretch out when you have backache.

Continue reading “So tired I could cry”

I maaay have overdone it a bit

Do you ever have one of those days where you’re enjoying a book so much that you just drop everything for the rest of the day to finish it?

That was me earlier this week when reading Addition by Toni Jordon; a novel about a woman with OCD, which some of you may know is a topic close to my heart. (I also reviewed it over on my YouTube channel if you’re interested.)

Anyway, while the long day’s reading may have been good for my mood because I think I’m finally out of the massive reading reading slump I’ve been in, it probably  wasn’t so good for me on a cerebral palsy level.

Continue reading “I maaay have overdone it a bit”