Between bad CP nights and a flare up in my anxiety I’ve been having a lot of sleepness nights.
It’s not all bad though. Yes, it’s annoying sleeping late into the morning instead, but I’ve noticed there are a few positive things to come out of it.
1. I’m reading loads
2. I’m listening to a lot of music and adding more stuff to my writing playlist
3. I usually get writing ideas as I’m trying to go to sleep.
4. I tend to do physio when I’m having a bad cerebral palsy night or just struggling to sleep
I’ll admit that when I started writing this post I thought there were a lot more of them than I’ve listed here, but they all count.