The ‘positive’ sides to sleepness nights

Between bad CP nights and a flare up in my anxiety I’ve been having a lot of sleepness nights.

It’s not all bad though.  Yes, it’s annoying sleeping late into the morning instead,  but I’ve noticed there are a few positive things to come out of it.

1. I’m reading loads
2. I’m listening to a lot of music and adding more stuff to my writing playlist
3. I usually get writing ideas as I’m trying to go to sleep.
4. I tend to do physio when I’m having a bad cerebral palsy night or just struggling to sleep

I’ll admit that when I started writing this post I thought there were a lot more of them than I’ve listed here, but they all count.

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