Settling down for the night

It’s 12.15am on Saturday morning and I am trying to sleep.  It should be easy,  I’ve been tired for hours but I just can’t get comfortable.

I’ve been tossing and turning for ages. I’ve had a bad cp evening and I’vs got that scratchy feeling in my throat that usually means a cold is on it’s way. But I can’t sleep because I can’t get comfortable.

Most nights I go through a little routine of sleeping positions to get a good stretch in before I go to the land of nod.

I start on my frim, then when I’ve had enough of that, I switch to mt back and then spend a bit of time laying on each side before I usually settle on my right.

It isn’t working tonight though.

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