It was my birthday earlier this week, and it was a really lovely day for me.
The weather was quite kind to us too on that day because it was dry instead of rainy, and I went out for a shopping trip with my friend. I decided that I would take my walking frame Martha with me instead of my wheelchair like I might choose to do if I was going to be out for the whole day.
I haven’t walked as much as I would have liked to over the past couple of weeks. I didn’t really leave the house all that much in the couple of weeks leading up to Christmas, and when I did, I mostly used my wheelchair because of the wind and rain that we had.
When I went out, I was expecting to need to take more rest breaks than I would usually have needed to because of all of this, but actually, I surprised myself by not needing as many as I was expecting to. I think that this is mostly because I took advantage of the seat that my walking frame has on the back of it. I could just unfold the seat and use it while I was waiting for my friend when she stood in line to pay for her things or use shop changing rooms to try things on, so I think I took most of my walking and standing breaks in more frequent, shorter bursts throughout the day. I think this probably made a huge difference. Don’t get me wrong, I still had a couple of long sit downs, but I’m still quite proud of myself on the whole.
A couple of years ago, I really don’t think I would have been able to handle walking around the place that we went to because of the size of it, and so I always used to take the wheelchair with me. I still do go there in my chair if I’m having a bad day, but I like to think that me being able to use my walking frame there now, even with lots of breaks scheduled into the day, is a sign that the effort I’ve been making in recent years is paying off.
While I am feeling rather tired today, I think that has more to do with the fact that I don’t think I’ve quite managed to catch up on my sleep from the past couple of weeks just yet. I think a couple of early nights are in order from now on.