As I write this I have a pretty rotten headache. It’s not quite crossed the boarder into migraine city yet, but I wouldn’t be surprised if it does. The main bulk of the pain is nesting in the nape of my neck, so I think I must have been sitting in a weird position.
I don’t get migraines too often now, but I feel like I had them every day from the age of about 14 to 16. They used to make me go dizzy and fall over.
When I was 14 I started getting horrible shoulder and neck pain. This was back when I was still knock-kneed, and stood with one knee behind the other. I did this so much that my kneecaps had rotated so that they faced inwards instead of outwards.
In other words: my posture was poop, and the way I stood back then gave me migraines. My doctor gave me some stronger painkillers, and my physio at the time tried some intensive therapy on my shoulders to lessen the pain, but we all knew that there wasn’t much we could do until I’d finished my GCSEs and could have operations to reset my knees.
Once I had my hip surgery and the muscle-lengthening surgery afterwards, the migraines went completely. I Hardly even get headaches any more. I’m so, so lucky. I wouldn’t wish them on anyone.