Physio again

Wow, I can’t believe that my next physio appointment has rolled around already. Today I’m off there and my physio and I will discuss if we think my recent  Botox injections have worked, and how much of a difference they may be starting to make.

Since having them done I’ve been putting in a lot of work, with the help of my family, into my stretches. There are plenty that I can do for myself but there’s still some I need help with. Before I had them done, I was surprised at just how tight all my muscles were feeling and just how much discomfort doing my physio was causing me. It wasn’t a nice thing to have to acknowledge, but at the same time I felt it was a good wake-up call and motivator to put the work in.

I’ve noticed over the last few days that the stretches haven’t been as uncomfortable, so I’m hoping that that is a good sign.

I’m strangely nervous to hear what my physio thinks, but I’m hoping that she’ll be pleased. I’ll let you all know.

As I mentioned in my last post, I’ve now set up a Facebook page for View From a Walking Frame, which you can take a look at here.